'Working together to find your way forward.'
Are you experiencing difficulties with your emotions, mental health or relationships? Are you struggling with depression, anxiety, OCD, PTSD, sleep, eating issues or other life difficulties? Are you seeking individual or couple counselling, talking therapies or psychological therapy?
Then look no further - we have the help that you need!
TV: Dr Joanne Milner, Cumbria Psychologist appearing in Shut-ins, Channel 4.
About Me
Dr Joanne Milner
Chartered Clinical Psychologist, British Psychological Society.
Health and Care Professions Council (HCPC) Practitioner Psychologist (recognised mental health professional).
Association of Cognitive Analytic Therapy Practitioner and Supervisor
Further Information
If you would like us to contact you about the services we offer please send us your details.
Contact Us
Resources
WORKING WITH THE MEDIA
Audio
Please find free recorded audio practices below.
Other
Useful Websites
To find our more information about Cognitive Analytic Therapy go to www.acat.me.uk
To find out more information about Compassion Focused Therapy/ Mindfulness go to www.compassionatemind.co.uk
To find out more information about Eye Movement Desensitisation and Reprocessing go to www.emdrassociation.org.uk
To find out more about Internal Family Systems go to www.ifs-institute.com
To find out more information about mindfulness and for free audio practices go to www.franticworld.com
For useful self help materials go to www.getselfhelp.co.uk
For useful information about mental health go to www.mind.org.uk
'Working together to find your way forward.'
QUICK LINKS
SERVICES
PSYCHOLOGICAL INTERVENTION/THERAPYTRAINING EVENTS
PROFESSIONAL SUPERVISION
CONTACT
07895123792Cumbria PsychologistUnit 7N lakeland Business ParkLamplugh RoadCockermouthCumbriaCA13 0QTCumbriapsychologist@proton.me
